FORGIVE ME....

but on foods that you can eat I forgot to include fish, eggs,

beans and nuts that are still in their

shells.

Also on foods that you cannot eat

like oats, wheat, barley, rye, rice - I forgot to add that

you should not eat corn. Yes, corn is also a cereal

grass and converts to sugar when he breaks down
in your body.
We have found out that different

foods cause different problems on each of us.
 

For instance, when I eat Banana's I start getting cramps in my legs, toes, my
butt almost anywhere. Hey these cramps hurt!!
Coffee also reacts bad on me. I can tell within a second after
taking a sip of coffee if it has caffeine in it cause I get
dizzy and see stars immediately.
Also when I eat corn I get on the inside of my mouth

a sore. My mother used to tell me when I was younger
that I got these because my stomach was upset.
When I was in my 20's I got really bad headaches, or
migraines. They were so bad that it felt like someone
was sticking a knife through my brain. Sometimes I would
cry for days. Since I started going gluten-free then I do not
have any more of these problems. However if there is
wheat in the product I will get a headache within 15 minutes.
However the headache does not stay long.

Today we know that is not the case!
Today we know so much more about foods than
what we did 2 years ago.

My sister
Lori gets muscle aches that are comparable

to fibremyalga. (I dont think that I spelled that correctly,

but you know what I am talking about.)
 

My daughter Pep has a very sensitive stomach and majority of the time

what she cannot eat - I make sure that I stay away from it!
 

Wheat is in a lot of foods, wines, medicines, health

and beauty products.

Wheat has many different names. The main name is triticum.
 

by Hopblogger